Deep breathing relieves your stress, calming your mind and body on a cellular level, and immediately boosts your immune response.Understand how to use Five Elements Qigong to stay healthy
DVD-Video, PAL
Factory sealed DVD
The disk has English audio.
FSK 0
Super Legs' combines the 'Super Sculpt' routine with an extra ten minutes concentrating on your legs and bum.Super Pump' uses the 'Super Sculpt' routine but with an added ten minutes of upper body exercises.Super Abs' is an extra ten minutes of abdominals exercises added to the Super Fit workout.Sup...
Mary Helen Bowers-Ballett Fit [Import]
Non è una lezione di danza - è un allenamento rivoluzionario in cui ogni mossa è sincronizzata con un ritmo60 min allenamento ad alta intensità con un bonus 20 min di allenamentoBrucia più calorie quando ti alleni per sincronizzare perfettamente la musicaHa dimostrato di bruciare quasi 2 volte ...
PAL
225 minutes of short daily lessons with Lee Holden!7-minute qi gong workouts to boost immunity.Short daily qigong. Deep breathing relieves your stress, calming your mind and body on a cellular level, and immediately boosts your immune response.225 minutes with Lee Holden!4-hours of daily workouts fo...
PAL
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