Fitness

TAI CHI 16 FORMHelen Liang is the bestselling author of Tai Chi 24, Tai Chi 48, Tai Chi for Women, Water Style, and more.All Regions (Region 0) Worldwide DVD playbackClosed-Captioned. English narration w English subtitles.

Passo dopo passo istruzioni da maestri YangIstruzione in inglese con sottotitoli in inglesegirato in Redwood ForestYang 54 taiji spada formaPopular concorrenza forma

Ideal for use with Treadmills, Ellipticals, Stair Steppers and Exercise Bikes.Tracks repeat automatically play one continuously or use the Play All function.Recorded using high definition video cameras and professional audio equipment.A unique DVD with five different 'journeys' to choose from all al...

Merrithew Balance and Strength on the Stability Cushion

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**New Bestseller**DVD (all regions/region free)Strengthen your lungs and boost immunityQigong for Beginners with Lee Holden

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Contiene 5 programmi completi di fitness da 30-35 minuti per un ciclo di allenamento studiato per l’intera settimana. Le discipline sono alternate in modo da creare un mix funzionale e divertente: Budokon, Walking, Danza, Yoga, Aerobica. Descrizione Titolo 5 Giorni Brucia Grassi ...

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2 DVD SetBox SetQigong Basics & Qigong Flow

Disc (all regions) PLUS free streaming video access

Power Yoga Flows